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| A1 | Innersoul | |
| A2 | Interlude 1 | |
| A3 | Psyche Move | |
| A4 | I Come Real With This | |
| A5 | Interlude 2 | |
| A6 | Situation | |
| B1 | Get Whack | |
| B2 | Antidote to da Antidope | |
| B3 | Interlude 3 | |
| B4 | Attack of the Tupperware Puppets | |
| B5 | Interlude 4 | |
| B6 | Forever Beef | |
| C1 | What 'Cha Gotta Say? | |
| C2 | Interlude 5 | |
| C3 | Miss Deja Vu | |
| C4 | I Declare War | |
| C5 | Why Do We Go Out Like That? | |
| D1 | Make Your Ears Want to Bleed | |
| D2 | Interlude 6 | |
| D3 | Female Request Line | |
| D4 | Undisciplined | |
| D5 | Hip Hop |
Artwork By [Illustrations, Front Cover Collage] – Amaze
Design – Karma
Executive Producer – D. S. Jackson
Executive-Producer – Otis Jackson Sr.
Layout – Karma
Producer – Madlib
Recorded By – Madlib
Design – Karma
Executive Producer – D. S. Jackson
Executive-Producer – Otis Jackson Sr.
Layout – Karma
Producer – Madlib
Recorded By – Madlib
2LP Black Vinyl
Released from CDP Records 1996 Archives
Made in the USA
Released from CDP Records 1996 Archives
Made in the USA
Barcode – 706091202650