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| 1 | Sounds, Shapes, And Shades | 4:08 |
| 2 | Smoke | 6:01 |
| 3 | Morphine Addict | 3:42 |
| 4 | Graduation Day | 3:57 |
| 5 | My Only Sunshine | 3:43 |
| 6 | Supine | 7:41 |
| 7 | Logorrhea | 6:20 |
| 8 | Schaffer | 4:10 |
| 9 | You've Got My Every All | 9:35 |
| 10 | Add And Divide | 5:48 |
| 11 | Hair Dye | 7:31 |
Band [Prema Is:] – Chris P.
Band [Prema Is:] – Mikey
Band [Prema Is:] – Noah
Band [Prema Is:] – Pullcart
Band [Prema Is:] – Ryan Mclaughlin
Engineer – Brian McTurnen
Layout – Jon Butko
Layout – Prema
Producer – Brian
Producer – Prema
Songwriter [All Songs Thunk Up And Down By] – Matthew Dickerson
Songwriter [All Songs Thunk Up And Down By] – Prema
Band [Prema Is:] – Mikey
Band [Prema Is:] – Noah
Band [Prema Is:] – Pullcart
Band [Prema Is:] – Ryan Mclaughlin
Engineer – Brian McTurnen
Layout – Jon Butko
Layout – Prema
Producer – Brian
Producer – Prema
Songwriter [All Songs Thunk Up And Down By] – Matthew Dickerson
Songwriter [All Songs Thunk Up And Down By] – Prema
All Songs Copyright 1996 Discombobulating Drubber And Equal Vision Records
Barcode – 794558002721